Intentional Movement Llc

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Bridging The Gap Movement Method is a brain-body conditioning program that highlights the intentionality behind a series of seemingly simple movements that when combined in specific patterns, address gaps amid neurophysiological connections.Before addressing these gaps, individuals often experience the negative effects of their body’s autonomic threat responses as anxiety, pain, weakness, fatigue, stiffness, and lack of coordination. All of which physically block them from reaching their full po

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